group classes ︎

Moving together fosters valuable skills for expression, communication, and relational growth.

Classes begin with a grounding body scan and meditation. After connecting with ourselves, we then connect with each other through stretching, shaking, strength training, and improvisational games inspired by contemporary dance and performance practices.

Individually, experimenting with our bodies, voices, and imaginations helps access new ways of expression.

Collectively, improvisational states help us experience curiosity, agency, connection, and creativity.

Group classes are currently happening Tuesday evenings at 6:30PM at Muse in Grant Park, Atlanta, Georgia and cost $15. Register here.

No one is turned away for lack of funds. If you want to join us and cannot pay, please reach out via our contact page.